Yoga and Meditation

 Mentorship and Continuing Education

 

Journey to the Heart of Yoga and bring the Art and Science of Yoga to life in your personal practice and your work in the world. As your mentor and guide, I will endeavor to illuminate the teachings to make them real and relevant wherever you may be in your life.  My gift for weaving the threads of the Yoga Sutras and Yoga Wisdom into day-to-day life will empower and support you in building a thriving and sustainable Yoga lifestyle that is a source of light and inspiration for yourself and others. With soulful and heartful insight and compassion based on decades of experience in the Yoga Healing Arts, I integrate new scientific research with ancient time-tested tradition in each session for your growth, healing and empowerment.

People everywhere have a deep longing for more...not more in terms of 'stuff', but more meaning, more authenticity, more of feeling intimately connected with themselves, each other and something greater than 'self'.  Our human journey of being and becoming is a challenging one...and if you are called to 'cross over' to a greater sense of grace, harmony and deeply rooted peace, and assist others in doing the same, Yoga offers guideposts that support just that.

Yoga Education opens a treasure trove full of depth and wisdom that we need more than ever in our changing and challenging times.  Whether you are certified Yoga teacher, or a practitioner that hears the call to go deeper into the practices and wisdom of Yoga...you have come to the right place!

 

Currently offering:

~ Personal Sessions -  Skype or in Person

~ Individualized Courses of 5-10 sessions, based on your current needs and interests

 

Contact me, Jennifer, for more information at jenniferbonadio1@gmail.com

 

 

 

 

 

 

 

 

"When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds;  your mind transcends limitations, your consciousness expands in every direction and you find yourself in a new, great and wonderful world. Dormant forces, faculties, and talents become alive, and you discover yourself to be a greater person by far that you ever dreamed yourself to be."  Patanjali