Yoga ~ Meditation ~ Massage Therapy         

  MENTORING AND PERSONAL COUNSEL                                                            Guidance and support for your unique path... we can meet in person, on         Skype or by phone.                      

  GUIDED MEDITATION PODCASTS                                                                                 Time-out to Relax and Reconnect                                                                

  THERAPEUTIC YOGA AND PRIVATE YOGA CLASSES                                         For all ages and levels - great for beginners, seniors and injury recovery

  TRANSFORMATIVE BODYWORK                                                                                     A unique blend of modalities for deep relaxation and healing

   MEDITATION FOR EVERYONE                                                                                    Personalized practices that suit you and your lifestyle

  YOGA AND MASSAGE TRAINING AND APPRENTICESHIP                    
        Individual and small group courses with flexible schedules


I share decades of professional and personal experience in the Yoga Wisdom Traditions and the Healing Arts with compassion, skill and intuitive insight, facilitating your transformation and healing, empowering your self-care and nurturing your spirit.  I would love to hear from you! To contact me, go to the 'Connect' page here on this site. Aloha!