Yoga ~ Meditation ~ Massage Therapy         

WISDOM COUNSELING : SOUL CONVERSATIONS                    Guidance and support for your unique path... we can meet in person,  on Skype or by phone                     

GUIDED MEDITATIONS : PERSONALIZED AUDIOS AND PODCASTS     Time-out to Relax, Reconnect and Renew                      

THERAPEUTIC YOGA AND PRIVATE YOGA CLASSES                Personalized Practices designed for your individual needs.                Yoga and Meditation Audios for your personal practice.  

TRANSFORMATIVE BODYWORK                                                           A unique blend of modalities for deep relaxation and healing

MEDITATION FOR EVERYONE                                                             Personalized practices that suit you and your lifestyle

 YOGA AND MEDITATION TRAINING AND MENTORING    
  Individual and small group courses with flexible schedules


I share decades of professional and personal experience in the Yoga Tradition and and the Healing Arts with compassion, skill and intuitive insight to facilitate your transformation and healing, empower your self-care and nurture your spirit.  I would love to hear from you! To contact me, go to the 'Connect' page here on this site. Aloha!