Yoga ~ Meditation ~ Bodywork
Yoga Mentorship Programs
THERAPEUTIC YOGA AND PRIVATE YOGA CLASSES Personal Practices designed for your individual needs and goals
TRANSFORMATIVE BODYWORK A unique blend of modalities for deep relaxation and healing
YOGA AND MEDITATION EDUCATION for all levels
Individual and small group classes is with flexible schedules Yoga Alliance Continuing Education Classes for Teachers
GUIDED MEDITATION AUDIOS For every step on your unique journey..
Aloha and Welcome, Thanks for stopping by ! It is my honor and joy to share my professional and personal experience on my path of Yoga and the Healing Arts with You…
The Traditions of Yoga and Meditation offer so many skills and tools to support our sustainable self-care, our healing and evolution. More than ever we need our practices to help us stay Strong and True. A timeless gift is the Art and Science of Yoga, the Lineage of the Heart….helping us to awaken and realize our true power and gifts through practice, and illuminating the present moment with our choice to to Love. We are being and becoming the living examples of what we all want… Unity, Peace and Beauty. I invite you to reach out with your interest, I look forward to hearing from you!
For contact information, go to the 'Connect' on the menu bar.