Yoga ~ Meditation ~ Bodywork
Yoga Mentorship Programs
THERAPEUTIC YOGA AND PRIVATE YOGA CLASSES Personal Practices designed for your individual needs and goals
TRANSFORMATIVE BODYWORK A unique blend of modalities for deep relaxation and healing
YOGA AND MEDITATION EDUCATION for all levels
Individual and small group classes is with flexible schedules Yoga Alliance Continuing Education Classes for Teachers
GUIDED MEDITATION AUDIOS For every step on your unique journey..
Aloha and Welcome, Thanks for stopping by ! It is my honor and joy to share my professional and personal experience on the path of Yoga and the Healing Arts with You…
The Traditions of Yoga and Meditation offer so many skills and tools to support our sustainable self-care, our healing and our evolution. More than ever we need our practices to help us stay strong and true so that we may meet each moment with Love. The Art and Science of Yoga is a timeless gift…a Lineage of the Heart that helps us awaken and realize our true power and potential through practice. I invite you to reach out with your interest, I look forward to hearing from you!
For contact information, go to the 'Connect' on the menu bar.