Aloha and welcome !

Yoga ~ Meditation ~ Massage Therapy offerings :

MENTORING AND WISDOM  COUNSELING                                  Guidance and support for your unique path... we can meet in person,  on Skype or by phone                     

GUIDED MEDITATIONS : PERSONALIZED AUDIOS AND PODCASTS     Time-out to Relax, Reconnect and Renew                      

THERAPEUTIC YOGA AND PRIVATE YOGA CLASSES                Personalized Practices designed for your individual needs. Yoga and Meditation Audios for your practice

TRANSFORMATIVE BODYWORK                                                           A unique blend of modalities for deep relaxation and healing

MEDITATION FOR EVERYONE                                                             Personalized practices that suit you and your lifestyle

YOGA AND MEDITATION TRAINING   
Individual and small group courses with flexible schedules, Yoga Alliance Continuing Education Classes.


I share decades of professional and personal experience in the Yoga Tradition and the Healing Arts with compassion, skill and intuitive insight to facilitate your transformation and healing, empower your self-care and nurture your spirit.  I would love to hear from you! To contact me, go to the 'Connect' page here on this site. Aloha!